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Scotsman_in_exile

Senior Member

TROG Posts: 0
Forum Posts: 101
Bio

Training for a couple of years, been out for the last 5 months, combination of injury and moving to the other side of the world. Just getting back into it with some 5x5 strength stuff then we will see from there.

Short Term Goals

Get my lifts back to where they were 5 months ago

Long Term Goals

Looking to Dead and Squat 400lbs Bench 250lbs
Reach 180lbs whilst being under 10% bf

Scotsman_in_exile's TROG URL: http://www.muscletalk.co.uk/trog/37520/

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