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FOO FIGHT3R UK's TROG

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FOO FIGHT3R UK

Senior Member

TROG Posts: 0
Forum Posts: 107
Bio

36 male

5' 71/2" / 171.5cm

170lbs / 12st 1 lb / 76.7kg

Short Term Goals

Start Adaption training for 8 weeks from 1 May

lose 1" off waist in 8 weeks, and other areas, chest, thighs, buttocks

Significantly reduce white bread intake and reduce unhealthy fats and sugars

Long Term Goals

Currently 35 1/2" waist April 2011

By September 2011 34" waist

By January 2012 33" waist

Re-evaluate goals

FOO FIGHT3R UK's TROG URL: http://www.muscletalk.co.uk/trog/40404/

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