New Cycle - 36 yrs and 2 years into training


djVinylJunki's TROG

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djVinylJunki

Olympian Member

TROG Posts: 1
Forum Posts: 559
Bio

Long time poor lifestyle after an active (skateboarding) teenage lifestyle, dj who ended up smoking and popping and drinking and not training ! married , ful time job so training has to fit around that. New to PH (2nd Cycle)

Short Term Goals

Gain 3 Kilo's mass and reduce body fat (no clear reading now but visually id say 20% and want down to 10%

Long Term Goals

6 Pack, body fat sub 10%, biceps increased 2 inches, chest 2 inches and legs 4 inches

djVinylJunki's TROG URL: http://www.muscletalk.co.uk/trog/46851/

djVinylJunki's Latest TROG Posts:

36th Birthday, summer looming!
13 April 2010 11:54 | Comments: 0

Been training for about 2-3 years, love it as we all do but gains not following so after a lot of trial with diet and reading./researching I am starting on a stack cycle of PH with appropriate support and PCT. Started 1 week ago. Current weight 84kg ,...

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