Christine's TROG 23/9/2009

I am 52yrs of age on the 29th Sept 2009.
My husband who is 43 yrs of age and trains also. I am 5ft 3ins and weigh 91Kg.and a size 16. Need to lose 58 pounds!!!! or more....

To lose 1 stone and the date acheived.
I train twice a week but need to up it to three.
presently 3 X 10 Benchpress 30kg. Not noted other weights or dumbells yet.

Hmmmm.To have a fantastic body at my age.