welsh_sponger
New Member
TROG Posts: 50
Forum Posts: 18
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EZBAR CURLS SUPERSET WITH Zotteman Curls(SLOW)
35KG / 15KG x5
35KG / 15KG x5
35KG / 15KG x5
35KG / 15KG x5
35KG / 15KG x5
CONCENTRATION CURLS SUPERSET WITH Cable Curls (SLOW)
22.5KG / 25KG x5
20KG / 25KG x5
17.5KG / 20KG x5
17.5KG / 20KG x5
17.5KG / 20KG x5
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