CHEST - 22/02/2010


22 February 2010

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welsh_sponger

New Member

TROG Posts: 50
Forum Posts: 18

Flat DB Press Superset with slow Flys -

40KG x5
17.5KG x5
40KG x5
17.5KG x5
40KG x5
17.5KG x5
40KG x5
17.5KG x5
40KG x4
17.5KG x5

Incline DB Press, Superset with slow Incline Fly -

35KG x5
15KG x5
35KG x5
15KG x5
355KG x5
15KG x5
35KG x5
15KG x5
25KG x5
15KG x5



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