dalzidgali - Rogue Testing

Following the restructure of my training, I am back to chest and biceps today...4 days after the last session. 6 days in this was an opportunity to look at the performance changes on my cycle...and I really was surprised!! My strength has increased...

No weights today which is a big relief as I feel like I have been hit by a car! Just two hours of football tonight. Appetite is still increasing which I don't mind because I love food. I wouldn't say I am eating a hell of a lot more than normal -...

Day 4 Yesterday I trained my back and triceps. My strength really is improving fast. Couldn't resist some deadlifting despite the hernia (which didn't actually give me any problems). Session went as follows: Deadlift 4x6 Wide Grip Bench Pull 3x8...

Right just thought I would make a quick summary of the things I have seen so far on my cycle. How much of this I can attribute to the product itself I am not sure of yet. Increase in apetite - Not a huge increase but it is definitely there...

Hit my shoulders and traps today. Again another brilliant session! Im feeling focused and driven...and very strong. Military Press 2x8 2x6 Upright Row (EZ Bar) 3x8 Front Raise 3x10 Lateral Raise 3x10 Reverse Flys 3x10 DB...