Starting strength applied to a skinny ****

Mon Squat 77 3 sets 5 reps Mil Press 49 3 sets 5 reps Rows 71 3 set 5 reps Chins 16 3 x 8 Wed Squat 77 3 sets 5 reps bench 67 3 sets 5 reps deadlifts 118 1 set 5 reps Dips 16 3 x 8 Friday - Decided to shorten my rest time to...

this was actually last weeks workout but i hadnt made this journal then: Mon - weight in kg including bar Squat 75 3 sets 5 reps bench 65 3 sets 5 reps deadlifts 115 1 set 5 reps Dips 15 3 x 8 Wed Squat 75 3 sets 5 reps Mil Press...

For those that don't know about this routine here it is and this is what i will be following. It also includes some info about what i should be eating: Mark Rippetoe's Starting Strength Routine: *note the dip/chin isnt in the original program Here...