SIMPLY LOSE WEIGHT!!!


BIG KYLE's TROG

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BIG KYLE

New Member

TROG Posts: 2
Forum Posts: 0
Bio

im 25 years old, and due 2 a ligament injury have been out of training for a while, due to this ive put on a bit of weight! im weighin in at 22 stone ;[ so just getting my arse in gear now and am on the way 2 some serious weight loss!!

Short Term Goals

want 2 lose 7lbs in 1st month.

Long Term Goals

to reach a weight of 16-17 stone with good muscle mass.

BIG KYLE's TROG URL: http://www.muscletalk.co.uk/trog/53175/

BIG KYLE's Latest TROG Posts:

SIMPLY LOSE WEIGHT!!!
18 September 2009 20:26 | Comments: 0

feeling ok bit hungry but im fighting it!!!

SIMPLY LOSE WEIGHT!!!
18 September 2009 20:24 | Comments: 0

woke up had cup of coffee. done 30 mins of cardio fast walking ate 2 slices of toast and 1 egg 4 breakfast cup of tea-no sugar!! 1 apple at 10.30 ham sandwich and banana 1 apple chicken potatoes and cauliflower brocoli apple and banana

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