Final day of this mesocycle - cut it short by 2 days because im starting to feel it now
70kg x 6
120kg x 6
170kg x 6
220kg x 1
250kg x 1
280kg x 1
300kg x 1
310kg x 1 - 20kg PB!
Low box squat
60kg x 6
100kg x 6
Felt my left hamstring twang so cut this stuff out
Calves - Giant set, 2 sets
9 days off before my new mesocycle, got a week with my gf who i haven't seen in 5 weeks so should be awesome.