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Well, I’m a 30 something family man who defies stereotyping. I love Martial Arts, Boxing & Fitness Training alongside Photography & Creative Writing. Quite an eclectic mix there! It’s all about balance …..
Regular training - proper routine; increased fitness levels and dropping the bodyfat.
Looking at gaining a stone of muscle, but keeping the definition. 13 stone cut would be ideal .....
Stegsie's TROG URL: http://www.muscletalk.co.uk/trog/5460/
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