In persuit of strength.

I trained hard from 2003-2006, and did ok, competing at the British Unequipped Champs @90kg.

Now back and want to achieve something.

Prior to powerlifting, I played Rugby to an OK standard, representing my district.

Short Term Goals (before 2010):

1) Get an unequipped deadlift PB.

2) Learn how to back squat again, and improve tech

3)Spend some time getting some hypertrophy training in.

My long term goal is to compete in a number of sports and to love what I do.

Unequipped powerlifting is one of them, the others are in the pipeline.

Goals are important to me, but they change. My main goal is to keep progressing and learning.