sm270
New Member

TROG Posts: 1 Forum Posts: 19
|
I have lost a lot (well a lot for me, I didn't have that much to start with) but I have lost the fat I need to and my top 4 abs are showing through. the bottom two are struggling but I can safely say I have 4 out of my 6 desired packs.
I have dropped from a size 10 to a size 8. I could maybe even fit into size 6 but have no tried and do not want to as now I want to pack on more muscle.
Have hugely increased cardio endurance, overall fitness and stamina. Feel very fit and healthy on the inside. Now I want it to show on the outside :)
|