The hard work starts again


29 November 2009

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kitty

Moderator & BNBF Pro

TROG Posts: 23
Forum Posts: 35909

I feel that I'm only now just over hurdle one and the effort needs to improve from now on. I can't afford to turn up on a pro stage less than 100% so I need to keep a tighter control off season and that will be starting as soon as I have my orders from Paul B who I'm off to see tomorrow.

I thought the sooner I start the better so I'm not picking any bad habits up in the home environment where at the moment it seems right to be having portion control and eating regular. I went shopping today and took delight in being able to put carrots, squash and parsnips in my trolley I even bought some seabass as it was on offer......pity it couldn't have been on offer when I was spending over £70 a week on the stuff!!

Went to Olympic Gym to watch Fat Pete doing a master class and see Tania do a squat with just over 3 plates a side!! Wowzers...I'm sure she'll stick this up on youtube so look out for it. I've got the vid on my iphone but no clue how to stick it on youtube.

Competing this year seems a long time ago now even though its only 2 weeks since. Funny feeling fat when I can still fit in size 8!! Really looking forward to getting back to training heavy especially after seeing Tan squat today but I'm certainly not challenging her again on that one.



On the upFirst leg session in 5 months....eeek










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