weight gainer more than1 serve

will taking a few servigs of weight gainer at once to have more cals per drink be ok?
this x4
 
Per 100g serving:
Energy: 369Kcal/1551Kj
Protein: 35.5g
Carbohydrates: 50g
Fat: 4g
Creatine monohydrate: 3g
Branced chain amino acids: 6g

I think that 100g serving is fine for an inbetween meal job - hoiw many servings were you thinking!?

prob drink 700g per day split into 2 servings, iv just bought dymatize mass gainer and have noticed nutrisport weight gainer has alot more protein in it,
 
dymatize per serving
50g protein
252g carbs
 
nutrisport of equal powder weight
100g protein
150g carbs

for absoprption purposes i would probably just drink 100g serving every hour over athree hour period

ok cool, i was reading a thread on aniother forum and there was a link to somewer that said there isnt an upper limit to protein absorbtion like we all think and you can have over 100g protein and it will be absorbed just fine, i was always lead to belive 40-60g max per serving and more would be a waste

^your body still has to process everything you put in and this takes time to digest.

The Important thing is the ratio of protein to carbs rather than protein per serving as the serving sizes will obviously vary.

Personally I don't really see a need for anything much over a 50:50 ratio, it's not like getting enough carbs in from food is very difficult!

To answer the original question you can just ignore the suggested serving size and have however much you want as long as it hits your daily targets for protein and carbohydrates but try to avoid relying on the supplement over food too much.

Also some of these types of products are essentially almost all sugars, which isn't something I'd recommend as its not great to be having hundreds of grams of sugar every day.

What echo said.

cool echo :)

stone14

dymatize per serving
50g protein
252g carbs

nutrisport of equal powder weight
100g protein
150g carbs

 
hmmmmmmmm that doesnt add up mate.

john_cappa

stone14

dymatize per serving
50g protein
252g carbs

nutrisport of equal powder weight
100g protein
150g carbs

hmmmmmmmm that doesnt add up mate.

 
how not dude? i just copy and pasted the dymataize, i just rounded up the nutrisport 1 to arond the same measurment, prob got the maths wrong lol, the dymatize is off the site tho 

Well the dymatize is 302 gram protein and carb per serving
 
Nutrisports is 250 gram protein and carb per serving.
 
Assuming equal serving sizes there is at least 50 gram un accounted for in the nutrisport one!
 
If I were you I would just make your own weigh gain with a blend of protein, oats, malto and olive oil.