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what protein is in cottage cheese

Author	Message

stone14 Total Posts : 9486 Reward points : 5596 Joined: 15/01/2006 Location: north east uk Status: offline Read my TROG	what protein is in cottage cheese 03 February 2012 12:23 (permalink) as abvoe since its dairy is it whey or? i believe with a healthy active lifestyle and some good knowledge and aas/peps use etc that you can live a longer stronger better life. main interests: physique conditioning, bbj, muay thai.
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Tony Barnes Total Posts : 17392 Reward points : 6640 Joined: 07/10/2004 Location: Leeds Status: offline Read my TROG	Re:what protein is in cottage cheese 03 February 2012 12:32 (permalink) Mainly caesin, some whey Udos Choice \| MWC Comp Journal
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louis G Total Posts : 734 Reward points : 948 Joined: 16/05/2011 Location: Newport Status: offline Read my TROG	Re:what protein is in cottage cheese 03 February 2012 12:34 (permalink) 80%casien 20%whey http://www.muscletalk.co.uk/easy-to-say-yes-hard-to-say-no-m4536182.aspx http://ssnonline.co.uk/=Serious Sports Nutrion
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stone14 Total Posts : 9486 Reward points : 5596 Joined: 15/01/2006 Location: north east uk Status: offline Read my TROG	Re:what protein is in cottage cheese 03 February 2012 14:01 (permalink) ok thanks :) i believe with a healthy active lifestyle and some good knowledge and aas/peps use etc that you can live a longer stronger better life. main interests: physique conditioning, bbj, muay thai.
	#4

mattyw Total Posts : 151 Reward points : 2891 Joined: 17/07/2008 Location: West Yorkshire Status: offline Read my TROG	Re:what protein is in cottage cheese 03 February 2012 18:35 (permalink) Good before bed! :)
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Vapor Total Posts : 325 Reward points : 4460 Joined: 19/09/2006 Location: Manchester Status: offline Read my TROG	Re:what protein is in cottage cheese 03 February 2012 20:24 (permalink) 4:1 casein:whey slow digesting, ideal pre-bed protein intake. “The worst thing I can be is the same as everybody else. I hate that.”
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