At Christmas we have earned the right to relax a little and enjoy some of the festive treats we seem to miss out on during the year with our hard training and controlled diets.
James Collier BSc (Hons) SRD and MuscleTalk Moderator has compiled a list of 'healthier' alternatives to some traditional Christmas dessert dishes and snacks.
The ebook contains 17 delicious snacks and dishes including favourable versions of Christmas pudding, ice cream, trifle, cakes and biscuits. So you need not miss out over Christmas even when sticking to your bodybuilding diet!
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