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0605405s SUC

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0605405n
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2015/01/10 15:35:08 (permalink)
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0605405s SUC

First time doing a SUC, having seen the previous winners I have no aspirations of making top 3. However I've piled on some unwanted fat over the festive period , so this SUC falls pretty nicely with me going to New York on 18th April. Some rough stats before I put up pics tomorrow:

Weight - 74kg
Height - 5'10
BF - 18-20%?
Training - crossfit, unassisted
Goals - not sure yet, but to look in better shape than I do currently!

Starting at 2000 calories (175 protein, 125 carbs, 90 fat), will see how that goes after a couple of weeks.
#1

5 Replies Related Threads

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    Hoppy1975
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    Re: 0605405s SUC 2015/01/11 17:33:37 (permalink)
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    Good luck.

    Its never to late to become what you might have been !
    #2
    haribo
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    Re: 0605405s SUC 2015/01/11 20:26:43 (permalink)
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    Don't forget to upload your pics in time!
    Please include the verification code so I can scan :)
    #3
    ANIMAL
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    Re: 0605405s SUC 2015/01/11 22:38:10 (permalink)
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    goodluck mate

    Squat 220kg(3) - Bench 200Kg - Deadlift 250kg - Strict Press 130kg - Push Press 140kg
    "Strength is Never a Weakness" 
     
    #4
    mrbeige
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    Re: 0605405s SUC 2015/01/12 07:55:07 (permalink)
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    Good luck dude
    #5
    cu77en
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    Re: 0605405s SUC 2015/01/12 12:25:03 (permalink)
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    Good luck pal
    #6
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