YB
BannerBanner

1 year

Page: 123 > Showing page 1 of 3
Author
rufs
Pro-Member
  • Total Posts : 2007
  • Reward points: 5653
  • Joined: 2010/07/09 17:54:48
  • Location: galway
  • Status: offline
2011/03/21 00:06:02 (permalink)
USA DEALS

1 year

today i am one year alcohol and reccy drug free........never thought id make it this far.......
feelsgoodman/10

everybodies heard that the bird is the word.............
 
http://www.muscletalk.co....y-things-m4952366.aspx
 
 
 




 
#1

54 Replies Related Threads

    1 Rep Max Designer bodybuilding clothing - built to last. Try our popular T-Shirts or our excellent Gym Vests
    johnny bravo
    Pro-Member
    • Total Posts : 6923
    • Reward points: 10196
    • Joined: 2005/05/10 15:37:59
    • Status: offline
    Re:1 year 2011/03/21 00:15:38 (permalink)
    good work.
    well done you.


    "Knowledge is knowing that a tomato is a fruit.   Wisdom is knowing not to put it in a fruit salad"

      JIMMY'S GIMP
    #2
    rufs
    Pro-Member
    • Total Posts : 2007
    • Reward points: 5653
    • Joined: 2010/07/09 17:54:48
    • Location: galway
    • Status: offline
    Re:1 year 2011/03/21 00:22:36 (permalink)
    ^^^^ cheers mate

    everybodies heard that the bird is the word.............
     
    http://www.muscletalk.co....y-things-m4952366.aspx
     
     
     




     
    #3
    theITman
    Pro-Member
    • Total Posts : 4846
    • Reward points: 2228
    • Joined: 2009/12/22 22:25:44
    • Location: Trapped in a box!
    • Status: offline
    Re:1 year 2011/03/21 00:25:29 (permalink)
    Nice one mate, congrats!!!
    #4
    rufs
    Pro-Member
    • Total Posts : 2007
    • Reward points: 5653
    • Joined: 2010/07/09 17:54:48
    • Location: galway
    • Status: offline
    Re:1 year 2011/03/21 00:26:05 (permalink)
    cheers itman

    everybodies heard that the bird is the word.............
     
    http://www.muscletalk.co....y-things-m4952366.aspx
     
     
     




     
    #5
    CloudStrife
    Pro-Member
    • Total Posts : 1745
    • Reward points: 8989
    • Joined: 2007/05/20 09:08:05
    • Location: N.Ireland
    • Status: offline
    Re:1 year 2011/03/21 00:33:48 (permalink)
    Good lad.
     
    Drinking is just a waste. I rarely do it since I always made an arse of myself.
    #6
    Dav
    Pro-Member
    • Total Posts : 8105
    • Reward points: 10382
    • Joined: 2004/06/04 20:42:38
    • Location: United Kingdom
    • Status: offline
    Re:1 year 2011/03/21 00:38:16 (permalink)
    Very well done, bet thats taken some real determination.
    #7
    rufs
    Pro-Member
    • Total Posts : 2007
    • Reward points: 5653
    • Joined: 2010/07/09 17:54:48
    • Location: galway
    • Status: offline
    Re:1 year 2011/03/21 00:43:54 (permalink)
    cheers guys, more necessity then determination

    everybodies heard that the bird is the word.............
     
    http://www.muscletalk.co....y-things-m4952366.aspx
     
     
     




     
    #8
    ALHADO
    Pro-Member
    • Total Posts : 2958
    • Reward points: 417
    • Joined: 2011/01/03 01:28:36
    • Status: offline
    Re:1 year 2011/03/21 01:11:38 (permalink)
    Good work mate
     
    Now treat yourself to some new abs
     
    #9
    kaldog
    Pro-Member
    • Total Posts : 7047
    • Reward points: 5598
    • Joined: 2007/07/11 16:28:33
    • Status: offline
    Re:1 year 2011/03/21 01:38:47 (permalink)
    well played
     
    use that as motivation to keep it up

    Current goals: get back in the game
     
    #10
    rufs
    Pro-Member
    • Total Posts : 2007
    • Reward points: 5653
    • Joined: 2010/07/09 17:54:48
    • Location: galway
    • Status: offline
    Re:1 year 2011/03/21 02:52:55 (permalink)
    cheers guys

    everybodies heard that the bird is the word.............
     
    http://www.muscletalk.co....y-things-m4952366.aspx
     
     
     




     
    #11
    walkie
    Pro-Member
    • Total Posts : 6566
    • Reward points: 9236
    • Joined: 2005/11/21 21:10:02
    • Status: offline
    Re:1 year 2011/03/21 05:01:23 (permalink)
    I love a drink and during the whole of December it was drinks ahoy! Anyway during the SUC (Jan 3rd - March 28th) I decided not to have a bean...

    The first two weeks I was gagging for a beer at night, really felt like I was missing out on one of my treats at the end of a hard day.

    Anyway it was just last night I said to the missus that after the SUC I doubt I'll drink again, I even feel under pressure to have some beers for when it's finished, but the truth is I'd rather go without.

    The difference it makes after you've shown a commitment not to drink is immense.

    Never got why some people don't drink unless it's an occasion, now I do, and I bet it tastes that much better

    I am an occasion drinker from now on, but if I was told I can't touch a drop again - I wouldn't give a toss

    Congrats man, feel like a smug c**t - because you deserve to
    #12
    rufs
    Pro-Member
    • Total Posts : 2007
    • Reward points: 5653
    • Joined: 2010/07/09 17:54:48
    • Location: galway
    • Status: offline
    Re:1 year 2011/03/21 07:31:16 (permalink)
    ^^^^ lmao, cheers mate, drinking/drugs left me homeless and a lot of other nice things such as criminal records etc, etc. i dont envy anyone that can have a drink and leave it,
    hope your suc is going well mate

    everybodies heard that the bird is the word.............
     
    http://www.muscletalk.co....y-things-m4952366.aspx
     
     
     




     
    #13
    Northerngal
    Pro-Member
    • Total Posts : 12852
    • Reward points: 3093
    • Joined: 2010/01/26 08:23:41
    • Status: offline
    Re:1 year 2011/03/21 09:26:35 (permalink)
    CONGRATULATIONS

    WHOOT WHOOOT.....
     
    That is brilliant brilliant news, I'm so very happy for ya....take this!...errrmm...sorry 'bout the pink one, i just like it...ahem....
    #14
    tac
    Pro-Member
    • Total Posts : 9605
    • Reward points: 8097
    • Joined: 2005/05/13 17:34:06
    • Status: offline
    Re:1 year 2011/03/21 09:29:01 (permalink)



    #15
    klein
    Pro-Member
    • Total Posts : 4886
    • Reward points: 9291
    • Joined: 2006/01/26 10:43:13
    • Location: Scotland
    • Status: offline
    Re:1 year 2011/03/21 09:30:18 (permalink)
    congrats mate, glad to hear that your life is on the up and up
    #16
    Packup Pete
    Pro-Member
    • Total Posts : 5814
    • Reward points: 8032
    • Joined: 2004/12/28 21:26:27
    • Location: Leicestershire, UK
    • Status: offline
    Re:1 year 2011/03/21 09:34:24 (permalink)
    Good on you mate, how bad was your drink/drug problem at its worst and what were you taking? What made you decide to stop your old lifestyle? How hard has it been getting clean?
    #17
    jnr2006
    Pro-Member
    • Total Posts : 3710
    • Reward points: 7236
    • Joined: 2006/04/26 15:42:26
    • Location: The Emerald Isle
    • Status: offline
    Re:1 year 2011/03/21 09:36:15 (permalink)
    Well done rufs mate.
    #18
    rufs
    Pro-Member
    • Total Posts : 2007
    • Reward points: 5653
    • Joined: 2010/07/09 17:54:48
    • Location: galway
    • Status: offline
    Re:1 year 2011/03/21 09:52:20 (permalink)
    cheers guys, i really appreciate the good will.
     
    @packup pete, it was bad mate, was constantly losing jobs, gettin kicked outta rented accomodation etc. eventually ended up homeless,and slept on the streets for a while, this day last yr i checked into a homeless hostel and vowed to change, i was into every drug on the list and drinking every sort of crap.
     
    training has helped me immensely, its kept my mind and body strong, it hasnt been that hard to get clean to be honest because the life i was living had nothing but a world of hurt and sh1t so theres nothing to miss in drink/drugs
    post edited by rufs - 2011/03/21 09:56:11

    everybodies heard that the bird is the word.............
     
    http://www.muscletalk.co....y-things-m4952366.aspx
     
     
     




     
    #19
    rufs
    Pro-Member
    • Total Posts : 2007
    • Reward points: 5653
    • Joined: 2010/07/09 17:54:48
    • Location: galway
    • Status: offline
    Re:1 year 2011/03/21 09:55:11 (permalink)
    @ NG, your posts always make me smile, you gotta be the bubbliest person on earth x

    everybodies heard that the bird is the word.............
     
    http://www.muscletalk.co....y-things-m4952366.aspx
     
     
     




     
    #20
    Page: 123 > Showing page 1 of 3
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5