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13 week cutting results

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arnold84
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    ginasmg
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    Re:12 week cutting results 2009/07/24 23:45:46 (permalink)
    0
    pics?

    Those who cannot fly seek to clip the wings of others.
    #2
    big140
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    Re:12 week cutting results 2009/07/24 23:47:35 (permalink)
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    amazing results mate. do you feel you lost any/much muscle at all?

    could you post your diet for the 12 weeks up? were you assisted?

    Current stats:
    6 foot; 14 stone

    Bench press: 8 x 115kg
    Squat: 8 x 120kg
    DB shoulder press: 8 x 36kg
    #3
    AWG
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    Re:12 week cutting results 2009/07/24 23:48:54 (permalink)
    0
    I'm not seeing anything?
    #4
    swordfish
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    Re:12 week cutting results 2009/07/24 23:53:40 (permalink)
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    pics not working mate
    #5
    big140
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    Re:12 week cutting results 2009/07/24 23:56:44 (permalink)
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    just click on the little blue lines


    Current stats:
    6 foot; 14 stone

    Bench press: 8 x 115kg
    Squat: 8 x 120kg
    DB shoulder press: 8 x 36kg
    #6
    T_Dawg Jack
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    Re:12 week cutting results 2009/07/24 23:58:37 (permalink)
    0
    Superb work there fella.

    So what did you do? - Diet/cycle/weight/cardio etc

    “I tried to put things in perspective but sometimes you're just too damn close to it.”
    ― Cormac McCarthy, No Country for Old Men
    #7
    essex_chris
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    Re:12 week cutting results 2009/07/24 23:59:42 (permalink)
    0
    They aren't showing in the thread but each of those small blue lines is a link to an image.

    Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
    #8
    Blue_Lagoon3000
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    Re:12 week cutting results 2009/07/25 00:00:05 (permalink)
    0
    Looking bloody awesome mate well done, my cut went down the pan
    #9
    swordfish
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    Re:12 week cutting results 2009/07/25 00:00:22 (permalink)
    0
    awesome veins on back, what was your diet and meds mate?

    also how much cardio?
    #10
    Sheeps_Clothing
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    Re:12 week cutting results 2009/07/25 00:00:44 (permalink)
    0
    Fcuking hell, one of the best transformations i've seen. What cycle? TBH looked like you gained a lot of muscle too, must have been quite heavy?

    Great work either way.
    #11
    paulthebuilder
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    Re:12 week cutting results 2009/07/25 00:00:46 (permalink)
    0
    Superb progress there - nicely balanced final result as well.

    Face looks drawn though.
    #12
    essex_chris
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    Re:12 week cutting results 2009/07/25 00:00:50 (permalink)
    0
    Real transformation mate very well done.

    Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
    #13
    1ManRiot
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    Re:12 week cutting results 2009/07/25 00:08:04 (permalink)
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    Great work- hope I'm not sharing a beach with you!

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    #14
    Lucutis
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    Re:12 week cutting results 2009/07/25 00:10:17 (permalink)
    0
    EFFING
    OSOM






    #15
    1ManRiot
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    Re:12 week cutting results 2009/07/25 00:15:16 (permalink)
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    To be honest guys, I think he's been cycling the creatine.  Cheat.

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    #16
    JK2
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    Re:12 week cutting results 2009/07/25 00:17:30 (permalink)
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    Terrific results.

    Seeing that has really sapped all the enjoyment of this can of Kronenbourg.

    #17
    1ManRiot
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    Re:12 week cutting results 2009/07/25 00:19:20 (permalink)
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    JohnKerr2

    Terrific results.

    Seeing that has really sapped all the enjoyment of this can of Kronenbourg.

    LOL

    Due to being 'ill' today, I've had a packet of Scottish shortbread, Galaxy Minstrels, 2 packets of beef Hula Hoops- on a cut.  So fear not, the humble can of lager!

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    #18
    Lucutis
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    Re:12 week cutting results 2009/07/25 00:19:36 (permalink)
    0
    26

    To be honest guys, I think he's been cycling the creatine.  Cheat.


    Well if it be true, all he would off needed to do was push ups and sit ups for a few weeks. And have a couple of shakes.

    Usually guys on that stuff are like Jay Cutler sized!





    #19
    erekose
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    Re:12 week cutting results 2009/07/25 00:20:25 (permalink)
    0
    That's really very very good.

    Well done you!
    #20
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