Re:14 day crash cut diet example?!
Cheers guys! Yeah I thought low carb would be best seeing as I can't do any cardio for the next 2 weeks!
Today I've had two crumpets with a bit or marg for breakfast as I was in a rush, just had 2 chicken breasts on their own, think I'll have a protein shake in a bit then some meat with veggies later.
Does this sound like a decent diet (bar the crumpets, although I'm sure they wouldn't be too detrimental at 80cals each and next to no fat)
Not overly fussed on being super healthy at the mo, just need to drop the weight asap! I'm also taking Omega 3 oil and evening primrose oil every day along with 2000mg of Vit c!