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A Big Thankyou!!!

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wilki_C
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2006/07/18 09:50:03 (permalink)
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A Big Thankyou!!!

Hi All

Just wanted to say a big thankyou to everyone in the diet and nutrition forum because i have managed to put on about 7 pounds in the past few of months thanks to you lot tweaking my diet. My waistline has also stayed the same so I can say a good few of the pounds are growth.

thanks once again

Chris


ps now 12 stone at 5'11 and about 14-15% BF
#1

3 Replies Related Threads

    pauld
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    RE: A Big Thankyou!!! 2006/07/18 10:11:01 (permalink)
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    Added 7 pounds and still kept a nice waistline

    Any tips?????
    #2
    James
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    RE: A Big Thankyou!!! 2006/07/18 23:18:59 (permalink)
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    Glad MT has helped - all the best!!
    #3
    Yib
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    RE: A Big Thankyou!!! 2006/07/19 01:11:02 (permalink)
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    That's good to hear - are your plans to continue leanly bulking up then?

    #4
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