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A diet for building strength?

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Boosha
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2007/06/14 11:54:25 (permalink)
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A diet for building strength?

I have been out of the game for a while now due to exams at college and I've resorted to eating ****e.

Now I am wanting to stick back in I wondered if there are specific types of food to be eating to build strength.

I have posted in the routine section for a routine on building pure strength. Therefore I wondered if that eating a certain foods were better for strength building or not ?

Thanks peoples.
post edited by Boosha - 2007/06/14 16:13:48
#1

3 Replies Related Threads

    Boosha
    Olympian Member
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    RE: A diet for building strength? 2007/06/14 16:13:27 (permalink)
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    anyone ?
    #2
    theiopener
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    RE: A diet for building strength? 2007/06/14 16:15:17 (permalink)
    #3
    Boosha
    Olympian Member
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    RE: A diet for building strength? 2007/06/14 16:23:24 (permalink)
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    cheers i, i've read this already but forgot what it was called. thats tonights bedtime reading sorted many thanks.
    #4
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