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[Nutrition]
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Diet & Nutrition
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A diet for building strength?
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A diet for building strength?
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Boosha
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2007/06/14 11:54:25
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A diet for building strength?
I have been out of the game for a while now due to exams at college and I've resorted to eating ****e.
Now I am wanting to stick back in I wondered if there are specific types of food to be eating to build strength.
I have posted in the routine section for a routine on building pure strength. Therefore I wondered if that eating a certain foods were better for strength building or not ?
Thanks peoples.
post edited by Boosha -
2007/06/14 16:13:48
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Boosha
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RE: A diet for building strength?
2007/06/14 16:13:27
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anyone ?
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theiopener
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RE: A diet for building strength?
2007/06/14 16:15:17
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list here
http://www.muscletalk.co.uk/fb.asp?m=1101455
#3
Boosha
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RE: A diet for building strength?
2007/06/14 16:23:24
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cheers i, i've read this already but forgot what it was called. thats tonights bedtime reading sorted many thanks.
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