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ALA post carb mealwhen cutting?

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TGF 3
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2007/06/19 15:59:11 (permalink)
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ALA post carb mealwhen cutting?

hi there, i have been using ALA after every meal i eat containing carbs as i have heard that it can help metabolism of carbs, i am cutting at the min. Anyone used it for this purpose? if so does it work?

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    stevie1977
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    RE: ALA post carb mealwhen cutting? 2007/06/19 18:19:57 (permalink)
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    Aren't you supposed to take it before a meal?

    Never used it. If you haven't already bought it, take a look at MP's K-Rala.
    Daari
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    RE: ALA post carb mealwhen cutting? 2007/06/19 18:21:15 (permalink)
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    yes, before the consumption of a carbo high meal.

    If you buy caps/tabs - about 30 mins before

    If you get hold of the raw powder - about 15 mins before
    TGF 3
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    RE: ALA post carb mealwhen cutting? 2007/06/19 18:23:36 (permalink)
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    lol, my bad, cheers guys
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