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ALRI CR2 (cee) daily doseages ?

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2006/07/15 11:26:42 (permalink)

ALRI CR2 (cee) daily doseages ?

just ordered some CR2 (alri cee capsules), says on web page i rodered from that 1 seving is 4 caps and gives 3g CEE, but it then says to take 1 serving before workout and 1 after which i can undersatnd, but it says to take 2 servings on non training days also, now i was lead to beleive that you only needed 3g CEE per day so why 2 sevings on non training days, this equates to 6g !
do you think it would make a difference if i were to have the 2 sevings training days as usual but only the 1 serving on non training days ?

anyone else used this product ? what were your opinions

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