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2005/07/27 23:01:46 (permalink)


KMP can you please give me some idear of compounds with cardio. i am new to weights but really wanna lose fat befor developing muscel mass as i will just look bulky. is the body for life programme compouns or isolation? also is that diet programme dave did for me good for losing weight but gaining tone??? thanks for all advice

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    RE: ATO: KINKYMISSPINKY 2005/07/27 23:54:21 (permalink)
    locked as you have already asked the question in another topic
    please do not dupilicate posts
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