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Abs

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glc910
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2004/03/03 19:55:09 (permalink)
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Abs

Alright guys. i already have a six pack but wud like to really rip up my stomach. i was wondering what exercises are good for the lower stomach and the right and left lumber areas of the stomach because these are the areas lacking muscle size!
#1

3 Replies Related Threads

    Raptor
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    RE: Abs 2004/03/04 01:20:24 (permalink)
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    you gotta lower your bodyfat more bro.
    #2
    glc910
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    RE: Abs 2004/03/04 18:29:56 (permalink)
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    my body fat according to a test i had at the gym is 5%! how low does it need to be?
    #3
    Babydoll2004
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    RE: Abs 2004/03/04 22:50:58 (permalink)
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    Gym tests aren't always accurate as my gym test was also 5% and I know I’m not! Trying!
    #4
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