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Adding T3 5 weeks prior to Holiday

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Danny187
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2011/03/10 20:15:14 (permalink)

Adding T3 5 weeks prior to Holiday

I am thinking adding in T3 for 5 weeks prior to holiday at 50mcg a day, cant be arsed to taper up or down.

Would this serve a good purpose for shifting few % bodyfat along with diet manipulation, change of resistance training and 4 days added cardio, 

Is 50mcg a good dose I dont want nothing to dramatic so not really thinking doses upto 100mcg etc

do not fancy clen either


any suggestions are welcome looking at cutting from April 4th to May 6th for holiday may 7th LOL


#1

22 Replies Related Threads

    Valley Fitness
    silent rep
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 20:26:09 (permalink)


    Will you carry on running test with it?.
    If not the dont bother imho.

    Rep.

    Fortes Fortuna Adiuvat
    #2
    Danny187
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 20:30:46 (permalink)
    silent rep

    Will you carry on running test with it?.
    If not the dont bother imho.

    Rep.



    Yes it will just be an addition to what I am running, as only cutting for 5 weeks thought it may give a little extra
    #3
    dazc
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 20:32:13 (permalink)
    you dont need it.  get some experience of cutting without meds first, or you will get stuck in the trap most people do of thinking cutting meds are a vital part of dieting,  they arent.

    t3 is too muscle risky.
    #4
    Danny187
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 20:35:18 (permalink)
    dazc

    you dont need it.  get some experience of cutting without meds first, or you will get stuck in the trap most people do of thinking cutting meds are a vital part of dieting,  they arent.

    t3 is too muscle risky.



    The thing is Dazc I have never done a cut when had any mass, but if I wanna get leaner during cycle I manipulate carbs more around training, cut out grains and I get leaner within couple weeks.


    I know cutting meds are not vital part of dieting look how conditioned natty BB get, I just thought at 50mcg a day for 5 weeks may give a few% extra to what IO have planned for my training




    #5
    Danny187
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 20:39:45 (permalink)
    Well I may just do an OTC fat burner, when I take hydroxycut I actually spend 45 mins on a treadmill, without a stim I struggle to do 3 min warm up
    #6
    silent rep
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 20:42:51 (permalink)

    I agree with dazc,if you're running test then that'll protect your gains,
    Knuckle down drop your cals and up the cardio, it sucks i know but it'll work.

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    #7
    Danny187
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 20:48:28 (permalink)
    silent rep

    I agree with dazc,if you're running test then that'll protect your gains,
    Knuckle down drop your cals and up the cardio, it sucks i know but it'll work.

    Rep.



    thing is I have always objected against cardio for fat loss though as I hate it, I would normally adjust carbs I dont count macros, up fats and done but now I have alot more mass, my metabolism actually seems slower :(


    so DNP out of the question LOL joking


    I will actually start cardio starting with 20 mins post workout, upping more towards holiday, also after next 3 weeks will adjust training and work in more higher rep range maybe some supersets, tri sets and shorter rest I find when I do that it helps




    I am looking forward to it now actually, but I will have to use some sort of OTC fat burner(even though they dont work ) but it will give me two 45 mins fasted sessions on a sat and sun without fail so in my eyes they work LOL
    #8
    silent rep
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 20:57:54 (permalink)


    Mate when i've cut in the past without including weight sessions then
    it's cardio 1+ hour a day on reduced cals, it F***ing sucks and i dont
    like it but it works.
    As dazc said no miracles,just get your head around it and apply your
    self.
    Simples not.................

    Rep.

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    #9
    Danny187
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 21:05:27 (permalink)
    silent rep

    Mate when i've cut in the past without including weight sessions then
    it's cardio 1+ hour a day on reduced cals, it F***ing sucks and i dont
    like it but it works.

    As dazc said no miracles,just get your head around it and apply your
    self.
    Simples not.................

    Rep.



    I have decided on 45 - 60 mins sat and sun, fueled by a OTC fat burner or a caffiene pills and some tiesto.

    Post workout cardio will be depending on how I feel after session but a minimum of 2 a week so 4 day total, that will be new to me aswell

    Post workout one will be HIIT training
    #10
    WGBM
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 21:35:24 (permalink)
    get some ECA mate, really helps to power through cardio.

    The only way to discover the limits of the possible is to go beyond them into the impossible. Arthur C. Clarke
    #11
    Danny187
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 21:40:47 (permalink)
    wannagetbigmatt

    get some ECA mate, really helps to power through cardio.




    I have 100s of Epherdrine here but never take TBH, maybe I will just drop them on weekend cardio


    I remeber taking 3 hydroxycut tabs and running 10km in 47 minutes on a treadmill first time ever, was like a hamster on that dreadful mundane machine
    #12
    WGBM
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 21:47:42 (permalink)
    Danny187

    wannagetbigmatt

    get some ECA mate, really helps to power through cardio.




    I have 100s of Epherdrine here but never take TBH, maybe I will just drop them on weekend cardio


    I remeber taking 3 hydroxycut tabs and running 10km in 47 minutes on a treadmill first time ever, was like a hamster on that dreadful mundane machine


    lol, never had hydroxy's myself, tried all sorts years ago but nowt beats eca for me. feel like i can go forever on that stuff!

    you've just got to learn to get along with cardio! its your friend

    The only way to discover the limits of the possible is to go beyond them into the impossible. Arthur C. Clarke
    #13
    Danny187
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 21:51:38 (permalink)
    wannagetbigmatt

    Danny187

    wannagetbigmatt

    get some ECA mate, really helps to power through cardio.




    I have 100s of Epherdrine here but never take TBH, maybe I will just drop them on weekend cardio


    I remeber taking 3 hydroxycut tabs and running 10km in 47 minutes on a treadmill first time ever, was like a hamster on that dreadful mundane machine


    lol, never had hydroxy's myself, tried all sorts years ago but nowt beats eca for me. feel like i can go forever on that stuff!

    you've just got to learn to get along with cardio! its your friend



    I should get tv programs and on my iphone and watch them while walking uphill for 45 mins :)
    #14
    dazc
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 22:17:00 (permalink)
    pwo cardio should be fairly low intensity SSCV.  if you want to put HIIT sessions in (which is a great idea BTW)  then they need to be done on their own days .

    you want to compete, so at some point youll have to get your head round doing cardio, and it will speed up metabolism way more than any poxy fat burner.  all they do is increase the stress on the body.  cutting should make you healthier and increase fitness.

    start with 20minutes PWO after every session, and 40 minutes unfuelled on a weekend.  AND a HIIT session on the night during the week you dont weight train.  metabolism will rocket, fitness will increase massively and you will look and feel better. 

    #15
    Danny187
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/10 22:28:27 (permalink)
    dazc

    pwo cardio should be fairly low intensity SSCV.  if you want to put HIIT sessions in (which is a great idea BTW)  then they need to be done on their own days .

    you want to compete, so at some point youll have to get your head round doing cardio, and it will speed up metabolism way more than any poxy fat burner.  all they do is increase the stress on the body.  cutting should make you healthier and increase fitness.

    start with 20minutes PWO after every session, and 40 minutes unfuelled on a weekend.  AND a HIIT session on the night during the week you dont weight train.  metabolism will rocket, fitness will increase massively and you will look and feel better. 



    Cheers Dazc, 


    I know my metabolism will rocket, My HIIT will be 60m metre sprints, 500m rower sprints under 1 min 40 secs


    Steady state may stick with uphill walk and x trainer what you think??
    #16
    gymratjay
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/11 00:59:11 (permalink)
    Sorry to CRASH thread.

    Can somebody please advise me on the differance on T5's to t3s please.

    Thanks
    #17
    didless
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/11 09:59:09 (permalink)
    gymratjay

    Sorry to CRASH thread.

    Can somebody please advise me on the differance on T5's to t3s please.

    Thanks


    t3s are thyroid meds and t5s are a mix of eph,caffine and asprin.
     
    do not take t3 unless you have done your homework as there is a possibiltity of messing your thyroid up.
     
    http://bodybuilding.elitefitness.com/t3-cytomel-liothyronine-sodium-remarkable-fat-burning-drug-and-where-get-it
     
     
    #18
    WGBM
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/11 10:02:32 (permalink)
    gymratjay

    Sorry to CRASH thread.

    Can somebody please advise me on the differance on T5's to t3s please.

    Thanks



    because you crashed a thread, instead of starting your own, i'm going to give you limited data for you to research yourself.

    t3- triiodothyronine
    t5- ECA stack

    now use google.


    The only way to discover the limits of the possible is to go beyond them into the impossible. Arthur C. Clarke
    #19
    Irish Beast
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    Re:Adding T3 5 weeks prior to Holiday 2011/03/13 18:14:53 (permalink)
    I don't think 5 weeks is worthwhile. 

    I have been running t3 for about 5 weeks now I think its only starting to have an effect recently. Even that is pretty limited.

    Probably better going with the advice above




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    #20
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