YB
BannerBanner

Advice needed on this equipment.....

Author
Dundee_Stokie
Senior Member
  • Total Posts : 148
  • Reward points: 2747
  • Joined: 2006/07/03 00:25:32
  • Status: offline
2007/06/18 18:18:32 (permalink)
0

Advice needed on this equipment.....

Hi,

I'm no longer a member of a gym ( cash problems ) so this kind guy has given me this multi gym to give me at least something to work with....

http://www.powerhouse-fitness.co.uk/store/product_info/multigyms/york/5000.jpg

Is this any good and what basic stuff can I do on this ?

"And sometimes you close your eyes
and see the place where you used to live
When you were young....."
#1

1 Reply Related Threads

    scruffy
    Moderator
    • Total Posts : 4923
    • Reward points: 13658
    • Joined: 2001/09/03 23:09:18
    • Location: United Kingdom
    • Status: offline
    RE: Advice needed on this equipment..... 2007/06/18 18:29:16 (permalink)
    0
    you are limited by the weight and your imagination, bench,curls,lat pull downs,shrugs, extensions, leg curls etc ant form of exercise is good, but free weights would be better...

    #2
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5