YB
BannerBanner

Helpful ReplyAdvice required

Author
0605405n
Senior Member
  • Total Posts : 128
  • Reward points: 6334
  • Joined: 2007/12/23 19:35:19
  • Status: offline
2015/01/27 17:37:48 (permalink)
0

Advice required

Guys,

I'm after some advice on what to focus on over te next couple of months, cut or bulk? What would you guys do?

Unsure of bodyfat % (would also be interested to hear people's opinions - I was thinking high teens but not sure). Also unsure of weight as I don't have scales, although was at 72.2kg when I last weighed myself in December. So reckon I'm somewhere around 71 - 74kg at the moment.

Thanks
#1
Rasputin
Pro-Member
  • Total Posts : 10190
  • Reward points: 10583
  • Joined: 2006/06/01 15:35:42
  • Status: offline
Re: Advice required 2015/01/27 17:44:33 (permalink)☄ Helpfulby Desmo 2015/01/28 13:32:33
0
Due to the highly detailed picture of your physique I would say without question that your best course of action is 1g test per week along with some tren and var whilst doing HIIT cardio early am. Make sure you nailed the protein shakes and lean bulk all the way to glory. 

Ra Ra Rasputin lover of the Russian Queen, Ra Ra Ra Rasputin Russia's greatest love machine (Allegedly)
#2
campervan man
Senior Member
  • Total Posts : 127
  • Reward points: 10
  • Joined: 2015/01/22 14:56:41
  • Status: offline
Re: Advice required 2015/01/27 17:44:50 (permalink)
0
Hi mate how tall are you ? Cut or bulk only you can say or post a pic and il give you my opinion 👍
#3
campervan man
Senior Member
  • Total Posts : 127
  • Reward points: 10
  • Joined: 2015/01/22 14:56:41
  • Status: offline
Re: Advice required 2015/01/27 17:47:45 (permalink)
0
1g a week ?? I was think 2g. Go get undressed ( keep your pants on ) and take a pic the boys will let you know 👍
#4
campervan man
Senior Member
  • Total Posts : 127
  • Reward points: 10
  • Joined: 2015/01/22 14:56:41
  • Status: offline
Re: Advice required 2015/01/27 17:48:57 (permalink)
0
Waiting lol
#5
campervan man
Senior Member
  • Total Posts : 127
  • Reward points: 10
  • Joined: 2015/01/22 14:56:41
  • Status: offline
Re: Advice required 2015/01/27 17:48:59 (permalink)
0
Waiting lol
#6
0605405n
Senior Member
  • Total Posts : 128
  • Reward points: 6334
  • Joined: 2007/12/23 19:35:19
  • Status: offline
Re: Advice required 2015/01/27 17:50:38 (permalink)
0
Haha. Sorry having trouble uploading the pics from my phone. Keeps getting to 99% uploaded and then not doing anything.
#7
0605405n
Senior Member
  • Total Posts : 128
  • Reward points: 6334
  • Joined: 2007/12/23 19:35:19
  • Status: offline
Re: Advice required 2015/01/27 17:50:43 (permalink)
0
Haha. Sorry having trouble uploading the pics from my phone. Keeps getting to 99% uploaded and then not doing anything.
#8
BROKEN
Pro-Member
  • Total Posts : 10919
  • Reward points: 9434
  • Joined: 2005/10/19 09:21:13
  • Location: Scotland
  • Status: offline
Re: Advice required 2015/01/27 18:13:17 (permalink)
0

0605405n

Haha. Sorry having trouble uploading the pics from my phone. Keeps getting to 99% uploaded and then not doing anything.



It could be an issue with your looks. If the MT-James pretty boy scale ranks you 5/10 or less your pic will be rejected. Site is for buff BB boyz only.
Sorry mate


Sent from my iPhone using Tapatalk
#9
campervan man
Senior Member
  • Total Posts : 127
  • Reward points: 10
  • Joined: 2015/01/22 14:56:41
  • Status: offline
Re: Advice required 2015/01/27 18:25:30 (permalink)
0
That explains why I can't get my pic in my avatar !!
#10
RobW
Pro-Member
  • Total Posts : 1997
  • Reward points: 10030
  • Joined: 2005/10/27 18:30:46
  • Status: offline
Re: Advice required 2015/01/28 16:00:18 (permalink)
0
Great thread, would read again..
#11
chris182
Pro-Member
  • Total Posts : 2626
  • Reward points: 4784
  • Joined: 2009/12/07 18:00:26
  • Location: land of the Scots
  • Status: offline
Re: 2015/01/28 16:13:45 (permalink)
0
Ten cans on spinach per day should see you rite
#12
Aaron Hallett
MuscleTalk Reporter
  • Total Posts : 29393
  • Reward points: 9531
  • Joined: 2006/04/04 11:18:11
  • Location: Pompey
  • Status: offline
Re: Advice required 2015/01/28 16:20:11 (permalink)
0
BROKEN
It could be an issue with your looks. If the MT-James pretty boy scale ranks you 5/10 or less your pic will be rejected. Site is for buff BB boyz only.



James is ugly as sin. the internet only allows one 4/10 per forum and he has reserved that position by default
Jason was a 6/10...he made the code.

Sponsored MuscleXcess Athlete 

 
 
#13
James
Moderator
  • Total Posts : 50968
  • Reward points: 14826
  • Joined: 2000/11/10 18:09:18
  • Location: Northants, UK
  • Status: offline
Re: Advice required 2015/01/29 09:52:19 (permalink)☄ Helpfulby The_Lone_Wolf 2015/01/30 09:11:17
0
Aaron Hallett
James is ugly as sin. the internet only allows one 4/10 per forum and he has reserved that position by default
Jason was a 6/10...he made the code.





Jason, there's a technical error here.  How come Aaron's pics managed to get uploaded when he's, at best, a 3/10?  Can you have a look asap please, before other ugly members manage to uplaod their pics.
 
#14
BROKEN
Pro-Member
  • Total Posts : 10919
  • Reward points: 9434
  • Joined: 2005/10/19 09:21:13
  • Location: Scotland
  • Status: offline
Re: Advice required 2015/01/29 09:55:37 (permalink)
0
James
Aaron Hallett
James is ugly as sin. the internet only allows one 4/10 per forum and he has reserved that position by default
Jason was a 6/10...he made the code.





Jason, there's a technical error here.  How come Aaron's pics managed to get uploaded when he's, at best, a 3/10?  Can you have a look asap please, before other ugly members manage to uplaod their pics.
 




 
Best Post Ever!!!!
 
I think this should be included in Post of the Decade, excellent James.
 
 
 
 
 
 
 
 
 
 
 
Free MT Vest please?
#15
Jump to:
©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
(posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
© 2018 APG vNext Commercial Version 5.5