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After training??

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pezza1892
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2006/07/13 10:44:22 (permalink)
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After training??

i've ran out of whey so i need something that i can have straight after my training til i can get some.

Any help would be appreciated.
#1

2 Replies Related Threads

    big_mal
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    RE: After training?? 2006/07/13 10:47:20 (permalink)
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    eggs. tuna. milk.
    #2
    ink
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    RE: After training?? 2006/07/13 11:33:38 (permalink)
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    Protein sources that contain little or no fat would be quickest to digest. egg whites, chicken breast, tuna, cod or whatever.
    #3
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