RE: Alternatives to deadlift
2005/07/29 15:35:55
(permalink)
Goodmornings and heavy Bent over rows
Everyone underestimates the kick to the groin !
From this position I can also deliver.... the headbutt out of nothing !
You said that about my wife ? I'm sorry sir but i'm gonna have to break your leg ! - El Guapo aka Bas Rutten