Am i overtraining?

Based on the above then no you will not be close to 'overtraining'.

Well if you weight sessions are 4 hrs long and your working a day job/college etc with only 5hrs sleep and living on pot noodles and cola then yeah your over training.... my point is who knows but you.
Given that your diet is ok, your sleep is good, your weight sessions are of suitable duration and intensity (not marathon sessions) then given what youve put then you should be fine.
To be fair enough good food and rest and you would struggle to overtrain. 

Zer0 
..... if your tired and feel low on energy one day before gym then don't go, rest that day and go the next day. thats what i do. keep your body fuelled and rested and your good to go!

I'd have to respectfully disagree to a point. Having low energy one day, or being tired, dose not mean you are overtrained or will become overtrained. If your training hard in the week you may very well be tired and sore for most of the week. This is just the norm. You do not need to be fully rested and feeling 100% before you need to train again. Infact there must be periods of training when you will be purporsefully un-rested prior to training and seeing signs of a decreased performance. This is called overreaching.
 
Unless your normal lifestyle promotes overtrainin most peoples training load will not result in overtraining.
 
Now if you feel tiredand lethagric everyday, performance has dropped and dose not return after rest, you have trouble sleeping and appettite has gone then you may have reached the state known as overtraining.
 
Yes its good to listen to your body, particulary so when it comes to some injuries, but you shouldn't start to miss training just because you feel a little of.  Thats of course if you want to push some aspect of fitness etc 

iaink

Zer0 
..... if your tired and feel low on energy one day before gym then don't go, rest that day and go the next day. thats what i do. keep your body fuelled and rested and your good to go!

I'd have to respectfully disagree to a point. Having low energy one day, or being tired, dose not mean you are overtrained or will become overtrained. If your training hard in the week you may very well be tired and sore for most of the week. This is just the norm. You do not need to be fully rested and feeling 100% before you need to train again. Infact there must be periods of training when you will be purporsefully un-rested prior to training and seeing signs of a decreased performance. This is called overreaching.

Unless your normal lifestyle promotes overtrainin most peoples training load will not result in overtraining.

Now if you feel tiredand lethagric everyday, performance has dropped and dose not return after rest, you have trouble sleeping and appettite has gone then you may have reached the state known as overtraining.

Yes its good to listen to your body, particulary so when it comes to some injuries, but you shouldn't start to miss training just because you feel a little of.  Thats of course if you want to push some aspect of fitness etc 

 
thats a good point, i never meant that if he was tired and feeling weak one day that he has overtrained. its just the way it is for me. if i feel crap before gym time than personally i don't think there's any point going. i prefer to rest it for the day and then hit the next day when i feel 100%. normally when i force myself into the gym when i'm not 100%, it takes me a lot longer to recover after each set, and i feel light-headed and faint after each set also. to me, there's no point being like that in the gym.
 
but everyone's different, this is just how i do it. some people prefer to work through it.