Re:Am i overtraining?
Well if you weight sessions are 4 hrs long and your working a day job/college etc with only 5hrs sleep and living on pot noodles and cola then yeah your over training.... my point is who knows but you.
Given that your diet is ok, your sleep is good, your weight sessions are of suitable duration and intensity (not marathon sessions) then given what youve put then you should be fine.
To be fair enough good food and rest and you would struggle to overtrain.
"Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad" JIMMY'S GIMP