RE: Any tips on abs?
my tips for abs?
dont train them
spend the time training your body to work as a unit with compounds
any work you do on abs will have to be off set by lower back work
this = me going for deabs/sqauts etc to 'develop' core strength
if you want them showing, diet, if you want veins in them diet some more
holding fat and banging out 200-300 sit ups a day is as useful as buying some toilet paper to make a boat to sail the atlantic
abs with function and balance and visible