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Anyone been to Flex & Tone in Salford

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bongorider
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2009/07/14 12:34:16 (permalink)

Anyone been to Flex & Tone in Salford

I keep trying to call them but I'm getting no answer, maybe they changed phone numbers or something.  I just need to know a few things:

How much is membership?
Can you turn up and use the gym with a one off payment if you aren't a member?
opening hours?
Is it full of scallies?

If anyone can help I'd appreciate it.
#1

13 Replies Related Threads

    Mobster
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 12:45:50 (permalink)
    No idea but I have used it and it was excellent. 

     
    #2
    Dionysus
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 12:48:25 (permalink)
    mate some gyms dont answer their phone i remember ringing jjb 20 times and i still didnt get an answer the best thing you can do is visit the place and that way you can have a look at the gym and what its like.

    AGE: 22, Height 6ft 2"
    #3
    bongorider
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 12:50:11 (permalink)
    Yeah I will definitely go down there, but I'm already a member at another gym, so if I can't use it on the day without joining it's a bit of a waste
    #4
    1ManRiot
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 13:04:01 (permalink)
    Most independant gyms offer PAYG.

    There are/were a couple of members who've used it, but one is banned (from MT) and one I haven't seen post for a while.

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    #5
    CitizenKane
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 13:34:54 (permalink)
    sounds like a pretty gay name for a gym... but then again the gym chain i go to is called 'Crunch'. so, so gay
    #6
    bongorider
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 13:36:46 (permalink)
    I know right, I might just turn up and say "Hi I'm here to flex and tone!"  Then do some poses.

    but supposedly it's a hardcore gym.
    #7
    Mobster
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 13:51:45 (permalink)
    It is.

     
    #8
    badman
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 14:46:50 (permalink)
    I was thinking of going there too, the only half decent gym in manchester city centre is Sugdens and that's barely halfway decent, but F&T is about 2.5 miles from me and sugden is real close by.
    #9
    kitty
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 15:43:50 (permalink)
    badman

    I was thinking of going there too, the only half decent gym in manchester city centre is Sugdens and that's barely halfway decent, but F&T is about 2.5 miles from me and sugden is real close by.


    There's the Olympic Gym in Eccles too which do offer PAYG if it's not too far away
     
    http://paulgeorge.org/olympicgym.htm
    #10
    1ManRiot
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 15:55:51 (permalink)
    kitty

    badman

    I was thinking of going there too, the only half decent gym in manchester city centre is Sugdens and that's barely halfway decent, but F&T is about 2.5 miles from me and sugden is real close by.


    There's the Olympic Gym in Eccles too which do offer PAYG if it's not too far away
     
    http://paulgeorge.org/olympicgym.htm

    +1 vouch for above.  Very easy to get to off the ring-road.

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    #11
    badman
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 16:50:32 (permalink)
    Yeah I'm on a push bike though
    #12
    Bodybuilding Warehouse
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 17:54:38 (permalink)
    You can pay on the day.

    £3 from memory.

    HArdcore gym with some good kit and no heating. Upstairs they have a boxing room with bags, a ring, stuff like that to get some cardio in.

    They don't always have a guy on the door so won't always answer phones...but they're open normal "hardcore gym times", i.e.

    Mon-Fri: 10am-9pm
    Sat & Sun: 9am-3pm

    That's from memory. Just pop along. Nice guys there.

    Bodybuilding Warehouse
    #13
    Sheeps_Clothing
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    Re:Anyone been to Flex & Tone in Salford 2009/07/14 21:33:15 (permalink)
    I would agree that it is a decent gym, good kit for a bodybuilder.

    I presume you're training for BB? Then it's a very good option close to Manchester City Centre, good equipment as I said.

    You can PAYG
    #14
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