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bongorider
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Anyone been to Flex & Tone in Salford
I keep trying to call them but I'm getting no answer, maybe they changed phone numbers or something. I just need to know a few things: How much is membership? Can you turn up and use the gym with a one off payment if you aren't a member? opening hours? Is it full of scallies? If anyone can help I'd appreciate it.
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Mobster
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 12:45:50
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No idea but I have used it and it was excellent.
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Dionysus
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 12:48:25
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mate some gyms dont answer their phone i remember ringing jjb 20 times and i still didnt get an answer the best thing you can do is visit the place and that way you can have a look at the gym and what its like.
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bongorider
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 12:50:11
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Yeah I will definitely go down there, but I'm already a member at another gym, so if I can't use it on the day without joining it's a bit of a waste
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1ManRiot
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 13:04:01
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Most independant gyms offer PAYG.
There are/were a couple of members who've used it, but one is banned (from MT) and one I haven't seen post for a while.
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CitizenKane
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 13:34:54
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sounds like a pretty gay name for a gym... but then again the gym chain i go to is called 'Crunch'. so, so gay
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bongorider
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 13:36:46
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I know right, I might just turn up and say "Hi I'm here to flex and tone!" Then do some poses.
but supposedly it's a hardcore gym.
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Mobster
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 13:51:45
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badman
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 14:46:50
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I was thinking of going there too, the only half decent gym in manchester city centre is Sugdens and that's barely halfway decent, but F&T is about 2.5 miles from me and sugden is real close by.
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kitty
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 15:43:50
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badman
I was thinking of going there too, the only half decent gym in manchester city centre is Sugdens and that's barely halfway decent, but F&T is about 2.5 miles from me and sugden is real close by.
There's the Olympic Gym in Eccles too which do offer PAYG if it's not too far away http://paulgeorge.org/olympicgym.htm
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1ManRiot
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 15:55:51
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kitty
badman
I was thinking of going there too, the only half decent gym in manchester city centre is Sugdens and that's barely halfway decent, but F&T is about 2.5 miles from me and sugden is real close by.
There's the Olympic Gym in Eccles too which do offer PAYG if it's not too far away
http://paulgeorge.org/olympicgym.htm
+1 vouch for above. Very easy to get to off the ring-road.
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badman
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 16:50:32
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Yeah I'm on a push bike though
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Bodybuilding Warehouse
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 17:54:38
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You can pay on the day.
£3 from memory.
HArdcore gym with some good kit and no heating. Upstairs they have a boxing room with bags, a ring, stuff like that to get some cardio in.
They don't always have a guy on the door so won't always answer phones...but they're open normal "hardcore gym times", i.e.
Mon-Fri: 10am-9pm
Sat & Sun: 9am-3pm
That's from memory. Just pop along. Nice guys there.
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Sheeps_Clothing
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Re:Anyone been to Flex & Tone in Salford
2009/07/14 21:33:15
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I would agree that it is a decent gym, good kit for a bodybuilder.
I presume you're training for BB? Then it's a very good option close to Manchester City Centre, good equipment as I said.
You can PAYG
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