Re:Anyone had any experience with hypnotherapy?
I have been to see a hynotherapist before.... was a strange time... saw them for 5-6 weeks, and I couldnt continue
There are 2 types of hynotherapy though
1. suggestive - i.e the therapist telling you things i.e you will stop smoking etc etc'
2. Pure Hypnoalysis (or something - where the issue is deeper and they put you in a relaxed state and fish for info from within
Mine was the 2nd one, I told my therapist things I never told anyone else, so yeah I beleive it partially works, but I chose t stop things for my own reasons