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Anyone remember the link to 1 rep max calulator..

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tbowman
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2006/07/18 20:01:37 (permalink)
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Anyone remember the link to 1 rep max calulator..

- not exrep.net

There was another I found more accurate, which calulated the lights independently, squat, bench, deadlift
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    Tat2shep
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    RE: Anyone remember the link to 1 rep max calulator.. 2006/07/18 20:37:25 (permalink)
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    I Am A Myth
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    RE: Anyone remember the link to 1 rep max calulator.. 2006/07/18 21:48:42 (permalink)
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    cheers for that. thanks
    #3
    tbowman
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    RE: Anyone remember the link to 1 rep max calulator.. 2006/07/18 22:54:59 (permalink)
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    thanks- I finally found the one I was looking for..all fairly close..

    http://www.muscletech.com/CALCULATORS/ONE_REP_MAX/one_rep_max.shtml?text
    #4
    boar
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    RE: Anyone remember the link to 1 rep max calulator.. 2006/07/18 23:12:46 (permalink)
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    http://www.joeskopec.com/repmax.html

    this one was 2-3 kilos to miy 1rm - thats close enough for lil boar !!

    :Forever Boar:
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    #5
    ajford1
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    RE: Anyone remember the link to 1 rep max calulator.. 2006/07/20 13:04:59 (permalink)
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    they do 1 on the usn site aswell
    #6
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