RE: Apple cider vinegar? cutting/bulking/both?
My mother swears by this stuff and is looking a lot slimmer to boot, however what she doesn't realise, and I've tried to tell her, is the weight loss is down to the fact she has cut a lot of saturated fats outs out her diet and ate a lot healthier taking into consideration the nutrients in her food - the real reason for weight loss and health. She now thinks I should be supplementing with it also, the fact I've lost 5 stone without it doesn't tell her anything!!
Apple Cider Vinegar = Snake oil IMHO