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Avacado

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luckyse7en
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2007/06/12 18:59:35 (permalink)

Avacado

i was watching Bear Grylls:Born Survivor last night and he came across avacados and said they are one of natures "super foods." being high in protein and good fats.

any1 know the nutritional breakdown of an avacado?
#1

6 Replies Related Threads

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    theiopener
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    RE: Avacado 2007/06/12 19:03:18 (permalink)
    nutritiondata.com
    #2
    luckyse7en
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    RE: Avacado 2007/06/12 19:09:57 (permalink)
    not so high in protein...in 230g theres only 5g of protein....thanx bear!
    #3
    The Graduate
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    RE: Avacado 2007/06/12 21:42:09 (permalink)
    I am pretty sure it was food of the month in one of the MT newsletters not too long ago!

    #4
    James
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    RE: Avacado 2007/06/13 17:04:35 (permalink)

    ORIGINAL: The Graduate

    I am pretty sure it was food of the month in one of the MT newsletters not too long ago!


    http://www.muscletalk.co.uk/newsletter-1106.aspx

    !!!!!!!!

    James Collier - MuscleTalk Co-Owner
    @JamesCollierMT


    #5
    cLaTTeReD
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    RE: Avacado 2007/06/13 17:10:22 (permalink)
    they really are an aquired taste

    i used to think they were

    and now i love them - eat one every day
    #6
    stevieg
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    RE: Avacado 2007/06/13 17:16:09 (permalink)

    ORIGINAL: cLaTTeReD

    they really are an aquired taste

    i used to think they were

    and now i love them - eat one every day


    yeah i go though phases!
    #7
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