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Avocado 100gms

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rogerthedog
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2018/07/13 00:50:04 (permalink)
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Avocado 100gms

My coach has me on a diet with avocado in 2 of the meals, at 100gms and 75gms. Obviously I'm OK to measure avo but how do I keep it from going brown and nasty until I can eat it several hours later?

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#1

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    biglewdog
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    Re: Avocado 100gms 2018/07/13 04:55:47 (permalink)
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    Well good question I have the same problem cling film helps a bit iv found
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    rogerthedog
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    Re: Avocado 100gms 2018/07/13 05:41:26 (permalink)
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    biglewdog
    Well good question I have the same problem cling film helps a bit iv found
    Aha. Yes I was wondering if it would. As far as I know it goes nasty when the avo oxidises in the air, so cling film sounds like it would be the go

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    biglewdog
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    Re: Avocado 100gms 2018/07/13 05:47:44 (permalink)
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    Also leave the seed thing inside the avocado after cutting it open keeps it FRESH😜
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    ANIMAL
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    Re: Avocado 100gms 2018/07/13 06:00:35 (permalink)
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    Eat half your avo. The other half put in a tub and squeeze lemon juice or vinegar to stop it going brown. Make some guacamole.
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    rogerthedog
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    Re: Avocado 100gms 2018/07/13 06:52:32 (permalink)
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    I think I'll give the cling film and lemon a go. Can you freeze avo?

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    Cminded
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    Re: Avocado 100gms 2018/07/13 09:48:12 (permalink)
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    Best way I have found is leave it in a lidded tub covered in water in the fridge
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    stinking_dylan
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    Re: Avocado 100gms 2018/07/13 10:00:06 (permalink)
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    I get the same problem.  Best solution I've found is cling film/sealed tub, lemon juice helps, leaving the pip in helps, or making guacamole.
    It's fine to freeze, but goes a bit mushy, so depends how your going to eat it...

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
    #8
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