RE: BCAA Tablets or Powder?
read the newbie thread in my articles below
BCAAs are not going to help TBH as it seems you have not appreciated the basics of nutrition
BCAAs and bulking is like squirting a 10ml syringe of petrol into your porsche and expecting it to run on that alone
no, no, no
AAs are found on mass in all the foods you should be eating