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BCAA Tablets or Powder?

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philly
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2007/06/13 19:51:16 (permalink)

BCAA Tablets or Powder?

Im wanting to start using BCAA pre and post workout. just wondering which people would recommend as in tablets or powder form? also wot is a good quality but resonable priced? think i just would prefer to take some decents tablets?

Thanks

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    ToxicToffee
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    RE: BCAA Tablets or Powder? 2007/06/13 19:58:47 (permalink)
    TBH they are not required but it will be cheaper in powder form although less easy on the taste buds
    philly
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    RE: BCAA Tablets or Powder? 2007/06/13 20:02:49 (permalink)
    could you recommend any tablets???
    ToxicToffee
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    RE: BCAA Tablets or Powder? 2007/06/13 20:03:53 (permalink)
    i have never used them

    the bulk suppliers who sponsor the site will have them

    philly
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    RE: BCAA Tablets or Powder? 2007/06/13 20:07:49 (permalink)
    ok cheers, doesnt anyone know of any good one's they have taken?
    USA DEALS
    ToxicToffee
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    RE: BCAA Tablets or Powder? 2007/06/13 20:10:38 (permalink)
    what do you want them to do exactly mate?

    BCAAs are that, leucine, isoleucine and valine

    some studies show the former helps potentially in larger doeses alongside whey but at the end of the day you are better spending money on whey and your diet
    philly
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    RE: BCAA Tablets or Powder? 2007/06/13 20:37:57 (permalink)
    heard good things about them. thought they would help with bulking up? but if you dont think so i will take your advice and not get any? just thought i would ask before just to see on people thoughts before i go spending money? but thank you for your help.
    ToxicToffee
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    RE: BCAA Tablets or Powder? 2007/06/14 08:59:35 (permalink)
    ok

    read the newbie thread in my articles below

    BCAAs are not going to help TBH as it seems you have not appreciated the basics of nutrition

    BCAAs and bulking is like squirting a 10ml syringe of petrol into your porsche and expecting it to run on that alone

    no, no, no

    whole diet

    AAs are found on mass in all the foods you should be eating
    Daari
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    RE: BCAA Tablets or Powder? 2007/06/14 14:40:40 (permalink)
    the powder tastes nasty....and is almost impossible to dissolve
    ToxicToffee
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    RE: BCAA Tablets or Powder? 2007/06/14 19:38:45 (permalink)
    hand blender does the trick
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