RE: BSM - NORTHERN ENGLAND QUALIFIER
I have my dead lifts, Squats & bench to what I wanted it to be b4 the Novice show. Now all I have to do is get the overhead press from 90kg x 1 (strict rep) to 90kg x 4 (strict reps). Next week I am gonna go light on everything else & do 3 x overhead press sessions to catch up.
I have Bobs no. I need to give him a ring for the application forms. I think I will do the North-East since after 2nites squat session I should get to my targets by next week, giving me plenty of time to develop fitness.