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BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT.

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PAA0286
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2009/08/02 22:53:27 (permalink)
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BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT.

Ever since i have begin my bulking up phase i have had diarrea. I suspect it may be the YORK weight gainer shake i have purchased. Its bad quality - i know.
 
OR maybe i am not getting enough vegetables in my diet ? please note: i am not completely deprived of these, but i must admit, i could do with having more !.
 
There is no doubt that my tummy upsets will effect my bulking up. Perhaps some of you have gone through the same thing. Any tips or advice ?
 
also note i am eating all the right foods, Meat, Fish + complex carbs. im just afraid that all this eating is going to waste !!! :(
#1

8 Replies Related Threads

    MJH
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    Re:BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT. 2009/08/02 22:59:53 (permalink)
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    Try changing weight gainers and seeing if there is any difference
    #2
    Stegsie
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    Re:BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT. 2009/08/03 08:29:06 (permalink)
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    Change your supplements - suggest it is something to do with that.

    I had the same issue with jsut about every shake I tried.....

    Not nice!
    #3
    big140
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    Re:BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT. 2009/08/03 10:51:08 (permalink)
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    had same thing when i was bulking. could be shakes or you might be suffering with something like I.B.S. i'm waiting to see the doctor but i suspect my problem is I.B.S.

    Current stats:
    6 foot; 14 stone

    Bench press: 8 x 115kg
    Squat: 8 x 120kg
    DB shoulder press: 8 x 36kg
    #4
    Skullcrusher
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    Re:BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT. 2009/08/03 11:00:33 (permalink)
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    How long has it been happening mate?
    Reason I ask is, sometimes your body just needs a few days to adjust... It happened to me when I started adding oats to my shakes.

    Just give it a few days, if it is still happenning then I'd do what the other guys have suggested and change your weight gainer.

    #5
    orange86
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    Re:BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT. 2009/08/03 12:18:04 (permalink)
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    i've got IBS and had the same problem as you. got the runs when i had dairy items.

    cut dairy out and im fine.

    boom
    #6
    PAA0286
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    Re:BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT. 2009/08/03 22:08:55 (permalink)
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    dont think its IBS mate coz i dont normally have this much diarrhea. Im gona start making my own weight gain powder. Thanks guys.
    #7
    ard-eoin tim
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    Re:BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT. 2009/08/03 22:12:08 (permalink)
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    are u taking creatine , i got the sh1tes when i took too much of this stuff a while back and was p1ssing all the time
    #8
    badladmark
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    Re:BULKING = DIARRHEA ?!!! THIS CANT BE RIGHT. 2009/08/04 12:56:21 (permalink)
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    Some people just don't break down massive amounts of dairy that well... as whey is dairy based, its not unusual to get the runs when you're taking lots of it.
    #9
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