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Back DOMS

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TrentReznik
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2005/07/24 19:13:05 (permalink)
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Back DOMS

I know no-one usually gets bicep DOMS but my chest,legs,tri's and shoulders always give me plenty but only just realised yesterday I never get any from my back,its growing fine and my routines good so I'm not worried,just wanted to know if I was on my own.

Cheers.
#1

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    TheJones
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    RE: Back DOMS 2005/07/24 19:20:58 (permalink)
    nah my back gives me grief for a good 2 or 3 days from deadlifting
    #2
    Rambo
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    RE: Back DOMS 2005/07/24 21:16:56 (permalink)
    wouldnt worry! I get slight trap ones sometimes after shrugs but nothing in my lats ever! lower back when starting to deadlift but nothing at all there when Im used to it
    #3
    MrBojangles
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    RE: Back DOMS 2005/07/24 21:21:29 (permalink)
    Lower back - quite often, day or two after deads
    Lats - only briefly after routine change, if ever
    Traps - sometimes, but usually only from shrugs

    #4
    ink
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    RE: Back DOMS 2005/07/24 21:25:31 (permalink)
    DOMS seem to affect everyone differently. For me, I always get DOMs in my chest, lats, hams and everywhere else only after a lay-off.
    #5
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