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Back eating carbs again - sulphur burps? What is going on?

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Papa Lazarou
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2009/07/27 20:38:42 (permalink)
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Back eating carbs again - sulphur burps? What is going on?

As above really.  Both this weekend and last weekend I had higher than usually levels of carbs (compared to normal, i'd been doing keto).

When I eat them at the mo, i'm tending to bloat, get gassy from both ends and have sulphur burbs as well (niiiiice - not!).

What carbs should I be avoiding?  Got a feeling its the oats i've been having (enjoy a couple of big bowls with raisens and sugar each day, once in the morning, once in the evening).

Idea's on a postcard?
#1

31 Replies Related Threads

    paulthebuilder
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 20:52:47 (permalink)
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    Get your intestinal bacteria back under control mate. That's the main problem.
    #2
    essex_chris
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 20:56:50 (permalink)
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    Crikey is this a first - somebody who might actually need to have some Yakult!

    I almost don't believe it.

    Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
    #3
    paulthebuilder
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:00:05 (permalink)
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    Intestinal flora or whatever it's called goes out of whack when you drop carbs for a while.
    #4
    Papa Lazarou
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:21:38 (permalink)
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    How do you recommend I fix that mate?  Or just let it do itself? Yakult as suggested?
    #5
    paulthebuilder
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:24:55 (permalink)
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    Probiotics such as these: http://www.healthstore....ticsPrebioticsFibre.html

    and some live yoghurt mate.

    I can remember coming off a 12 week keto diet years and years back and being on the floor on all fours actually crying with the pain after a monster carb up.

    Horrible experience. It fixed itself after a few days by caning the above.
    post edited by rightyho - 2009/07/27 21:26:20
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    Papa Lazarou
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:27:29 (permalink)
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    Cheers - proper nasty the burbs right now!
    #7
    paulthebuilder
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:31:53 (permalink)
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    Are they at the stage where they feel like they're paint-stripping your throat yet?
    #8
    RedHotF
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:34:21 (permalink)
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    Was discussing with my colleague at work today anti-bacterial/viral sprays and wipes in the battle against swine flu.  He said what happens if you pour Dettol onto Yakult.  Dunno.  Anyone know?  lol
    #9
    essex_chris
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:35:23 (permalink)
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    rightyho

    I can remember coming off a 12 week keto diet years and years back and being on the floor on all fours actually crying with the pain after a monster carb up.


    I find myself thinking of the transformation scene in American Werewolf In London when reading that haha!


    Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
    #10
    Papa Lazarou
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:37:16 (permalink)
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    rightyho

    Are they at the stage where they feel like they're paint-stripping your throat yet?


    Yep and one burp even got the sh1t on my tongue which now feels a little burnt.  FFS!

    Never knew this was a side of of keto!

    As for your edit - Was in Brizzle earlier and it honestly felt like my stomach had been kicked and then was being crushed at the same.  Pretty mental.

    Think I need to be a little slower in the re-intro of carbs!
    post edited by Papa Lazarou - 2009/07/27 21:39:42
    #11
    paulthebuilder
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:37:33 (permalink)
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    essex_chris

    rightyho

    I can remember coming off a 12 week keto diet years and years back and being on the floor on all fours actually crying with the pain after a monster carb up.


    I find myself thinking of the transformation scene in American Werewolf In London when reading that haha!


    It was more painful in a way than when my leg bone came through my trousers. Horrendous.
    #12
    paulthebuilder
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:39:29 (permalink)
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    Papa Lazarou

    rightyho

    Are they at the stage where they feel like they're paint-stripping your throat yet?


    Yep and one burp even got the sh1t on my tongue which now feels a little burnt.  FFS!

    Never knew this was a side of of keto!


    Maybe throw in something alkaline as well to counter the acid?
    Think about it mate - your body has had to create a right little suphuric acid pool to digest all the hamsters, frogs and cows you've been scoffing in quantity just lately with no alkalinity from carbs.

    You have a two fold problem really - acid and flora.
    #13
    Papa Lazarou
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:41:58 (permalink)
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    What is easily found and alkaline?
    #14
    paulthebuilder
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:45:48 (permalink)
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    You want an antacid for a start mate.
    Here's a list - get em in Boots/supermarket etc.

    http://heartburn.about....rary/bl_medchart_otc.htm
    #15
    tubbyman
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:47:28 (permalink)
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    I've had to sleep in a different bedroom after my weekend carb meltdown - it's all bad news in my colon
    #16
    RedHotF
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:49:47 (permalink)
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    Wondered what that rank smell hanging in the air of Brizzle was today
    #17
    essex_chris
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:57:11 (permalink)
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    Haha.

    Where's the 0wn3d picture when you need it

    Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
    #18
    Ak_88
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 21:58:12 (permalink)
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    Papa Lazarou

    What is easily found and alkaline?


    Milk?
    #19
    RedHotF
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    Re:Back eating carbs again - sulphur burps? What is going on? 2009/07/27 22:12:12 (permalink)
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    Cheese
    #20
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