YB
BannerBanner

Back pain when doing hanging leg raises.

Author
assos
Universe Member
  • Total Posts : 345
  • Reward points: 7264
  • Joined: 2005/04/08 02:31:11
  • Status: offline
2006/07/08 02:21:02 (permalink)

Back pain when doing hanging leg raises.

Why does my back ache when I do hanging leg raises? I'm currently doing 3x8 gripping a 10 kg dumbell between my feet.
#1

2 Replies Related Threads

    wiffers
    Pro-Member
    • Total Posts : 8392
    • Reward points: 4896
    • Joined: 2005/04/25 11:44:04
    • Status: offline
    RE: Back pain when doing hanging leg raises. 2006/07/08 02:59:42 (permalink)
    Good pain (muscle being tired) or bad pain???

    Raw dead Lift 320kg
    Raw bench 171kg
    Shirted bench 200kg
    Amateur cage fighter @ 95 - 105kg
    :o)
    #2
    assos
    Universe Member
    • Total Posts : 345
    • Reward points: 7264
    • Joined: 2005/04/08 02:31:11
    • Status: offline
    RE: Back pain when doing hanging leg raises. 2006/07/08 16:13:46 (permalink)
    Bad pain lower back. Feels like lower back is straining. Using good form without swinging
    #3
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5