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Barbell weight differance???

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2006/07/06 17:40:20 (permalink)

Barbell weight differance???

OK just got a new york EZ curl bar and really happy with it, but it seems alot ligher than the 5ft reebok barbell I was using for bicep curls. So my question is how should I make up the weight differance between the 2 as I have no scales.

The only easy day was yesterday.
Height - 5'6
Weight - 13st

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    RE: Barbell weight differance??? 2006/07/06 18:08:08 (permalink)
    You don't you just add enough weight to the bar so you can get your prescribed number of reps.

    Mark down in your training diary that your doing EZ curls so you don't get mixed up later when you look back.

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