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Beginners Start Here

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2018/04/06 10:33:54 (permalink)

Beginners Start Here

Firstly welcome to MuscleTalk! Remember there are plenty of people that are willing to help you and they have all been in the position you are in now - so don't be afraid to ask.
Here's some of our articles that you may find useful.
Why not monitor your progress in a Progress Journal?

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