Re:Best way to develop pecs?
An exercise that one may swear by may be one another avoids. You just need to try different exercises, combinations and training systems to find what works for you. After years of chest being a real struggle for me to get working I seem to have finally got a combo right that I feel is producing results (or I could be imagining it LOL)
The basics are certainly Flat, inc, dec (using BBs or DBs), dips, flyes, cables.... find the combo that works
Limits, like fear, are often just an illusion: MJ 12/9/09 My journal