RE: Big List Of Exercises
Yea not bad, I always read as much as i can about the specific exercises I'm doing. Form is so important and can't always be learnt by either watching a black and white man with bad form, or without reading about the technique. I used to read about the exercise just before performing it - every - time for weeks (until I had a very good grasp of the form).
Progress comes to those who train and train;
Reliance on secret techniques will get you nowhere.
~ Morihei Ueshiba ~