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Big List Of Exercises

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SapperG
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2005/07/26 10:34:47 (permalink)
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Big List Of Exercises

Check this out if anyone wants any ideas for new workouts
http://www.abcbodybuilding.com/exercise1.htm
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    MesaMan
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    RE: Big List Of Exercises 2005/07/26 11:19:26 (permalink)
    Yea not bad, I always read as much as i can about the specific exercises I'm doing. Form is so important and can't always be learnt by either watching a black and white man with bad form, or without reading about the technique. I used to read about the exercise just before performing it - every - time for weeks (until I had a very good grasp of the form).


    Progress comes to those who train and train;
    Reliance on secret techniques will get you nowhere.

    ~ Morihei Ueshiba ~
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